Eleanor believes that counselling can be a transformative tool for personal growth, helping individuals improve their day-to-day well-being, overcome internal limitations, gain clarity in communication, and enhance their relationships with themselves and others.

With compassion, empathy, and understanding, Eleanor supports adults facing challenges such as depression, low mood, anxiety, physical illness, grief and loss, and relationship issues. She has a deep interest in understanding both the internal and external experiences of people, grounding her work in Transactional Analysis (TA) therapy. This approach helps clients stay present-focused while exploring the impact of past events and future concerns, fostering positive change and transformation.

During her training for her Diploma, Eleanor volunteered at the Cancer Wellbeing Centre at Colchester Hospital, where she had the privilege of supporting individuals with cancer diagnoses. Facilitating support groups for breast cancer patients further deepened her understanding of the importance of compassionate care during difficult times.

Eleanor holds a Therapeutic Counselling Diploma from TAWorks in Oxford and is also a fully trained yoga and breath-work teacher. Committed to continuous professional development, she regularly attends training and supervision sessions to ensure she offers the best support to her clients. Currently, she is pursuing additional training to work with clients with ADHD and Autism.

An ethical practitioner, Eleanor is a member of the International Transactional Analysis Association (ITAA) and adheres to their code of ethics. She is also an accredited member of the Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists (ACCPH). Additionally, she holds an Enhanced DBS certificate and is fully insured. Online sessions are available, with individual sessions priced at £55.